Organising a wedding can be stressful and it's easy to neglect the most important part of the preparation - you!

I will design a personal programme for you taking into account how long there is until your big day, how much time you have per week, what are the key areas you want to target and what sort of exercise you enjoy. The sessions will be a great opportunity for stress release and will make sure you stay on track even at the busiest of times.

I will help you to incorporate exercise into your already busy schedule and encourage you to carry on with a more active lifestyle after the wedding. I can give nutritional advice and help you achieve a healthy lifestyle that is realistic to maintain. Let's make dodgy crash diets a thing of a past and make sure you look breathtaking on your wedding day!

These packages are by no means restricted to the bride - groom, bridesmaids, mother of bride or anyone who wants to look that little bit more stunning on a special day should sign up.